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» Course Catalog / Class Detail

Active Isolated Stretching: An Introduction
Course Description

Leave class with the knowledge on how to stretch yourself and assist your clients. Nearly every part of the body will be addressed. As an introductory class, you will gain an understanding of the system as a whole and be able to apply the techniques right away. This entry-level class is not intended to give the complete picture of each area of the body but rather to expose you to the principles of AIS and provide you with basic stretching routines for most areas of the body. The topics of stability and the myofascial meridians of Anatomy Trains® will also be covered.

Experience the beauty of Vashon Island and earn 16 CE credit hours. Hosted by the Northwest School of Animal Massage.  To enroll, visit www.aisnorthwest.com

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